Level of libido, the opportunity to experience the excitement/orgasm and the brightness depends on the hormonal background. When imbalances of sexual activity dulled. Potency in men in 60 years is always lower, than in his youth, and because age. The older the person, the "weaker" he is in bed.
Reasons of age, impotence
In the active reproductive age in the body of men is produced by "auxiliary" hormone inhibin In. Its role lies in the stimulation of the growth of sperm. It works in pair with stimulating (FSH) and luteinizing (LH) hormones. With the passing years the production of inhibin In decline, and after menopause can and even get off at "no".
For compensation raises levels of the hormones FSH and LH. In the result, the background of in men changing. In youth they have in the blood is dominated by dihydrotestosterone – the most active testosterone when it comes to the wishes and possibilities of procreation. Age-related decline in the synthesis of inhibin In pushing the emphasis towards the lower production of testosterone. Yes and turn in your more "participatory" shape starts slower, respectively, the potency disappears.
Enhance potency in men after 60 years
In advance to predict the success of measures to promote libido in men 60 years is impossible. The strengthening of the attraction here will depend on the severity of age-related changes in the hormonal background, the state of the cardiovascular system and other "properties" of biological age – is not a "passport".
But in most cases, the prognosis for increasing male potency are favorable. In any case, if we are talking about patients older than 60 years without the "aggravating" conditions – prostatitis, adenoma, surgical procedures on the genital organs, of children's deviations in the development (kryptorchismu, hydrocele), atherosclerosis of the above 2 stages.
Products
Increase potency in men after 60 years requires that you first increase the levels of active testosterone (say even most doctors). The truth is that after the abolition of the hormonal drugs disappear and achieved with their help the results. Plus, a surplus of sex hormones in the blood of men post-menopausal age full of heart attack, stroke or cancer one of the producing glands with internal secretion (prostate gland, testicles, adrenals).
Between the steroid a means to increase the potency of the most famous – enanthate testosterone. His release into the solution for intramuscular injection, true – to 50 mg, once every 14 days. Is it possible, and the regime of 200 mg per month, but more often in men up to 60 years. Among other cheap and affordable solutions:
- antispasmodics. The only condition – the necessity to enter directly into the tissue of the penis for half an hour before sexual intercourse. The joke is that it releases nourishing a member of the blood vessels and promotes erections;
- blockers – one of the most famous and completely natural. This alkaloid also causes relaxation of the peripheral vessels. His drink to 2-2,5 mg / three times a day, with meals;
- medication against depression. Are recommended to eat on 30 mg once a day, an hour, or three in sex. Bandwidth is to artificially increase the level of free serotonin and extend the excitement with an erection (0,15 gram per day, but in 2 hours, where the bulk of the drunk before going to bed, and only 1/3 in the morning).
Compared with the pharmacy, herbal means that they have smaller number of adverse events, it is better to combine with alcoholic beverages, without which it can not do even one romantic encounter. In their list:
- natural remedy in drops of an aphrodisiac and stimulant potency, outdoor healers of different countries. In their composition appear popular in the Middle East, kelp, fruit of the african ginkgo biloba, peruvian maca and chinese ginseng. Can be combined with alcohol. The product drip on 7-8 drops under the tongue, morning and evening, washed down with any beverage, at the discretion of the. The overall rate of increase potency lasts from a few weeks to months;
- sculptured preparation on the basis of elatively. Contains extracts of Damiana, wheat germ, Poria coconut, dwarf lilies and sassaparila. Drink pill should be 1 or 2 capsules daily, after meals, 30 days. One-time intake of a double dose allows to increase the strength already after 15-20 minutes;
- resources in capsules to raise the potency with a very varied composition. Between the no-plant components contains the antlers of a deer, propolis and SAP of cedar. The herbal part of the product to increase potency is represented by lovage, nettle, Orchis, Zhgun-radix (fruit), guarana, mulieres qui in emendo anavar, red root. Men over 60 years of age, it is recommended that the diagram use 1 capsule in the morning and evening, 5-7 consecutive days. Then it is better to take a break for a week and repeat.
Folk remedies
The differences between the use of developed pharmacists Supplements and means of alternative medicine lie in the exact choice of those or other components. In this case, science is borrowed a number of findings by the traditional healers. Only healers, unlike doctors, more inclined to rely on the so-called adaptogens.
Folk remedies of plant, animal and mineral origin, increase the overall vitality and immune protection. The official medicine considers the effect of these funds are too unpredictable, but people's completely trusts them.
- Of Echinacea purpurea. 50 g of its roots mixed with 20 g of seeds Echinops and 60 g aruda. All together he pounded the pestle or ground in a blender, pour 1 tbsp of the acquired basics of 250 ml of vodka. Offered a glass stopper and leave for a couple of weeks in a dark, warm corner, periodically shaking. After the end of the recovery costs means filter it and drink: 10 drops, divorced in water, half an hour before meals, in the course of 25-30 days.
- Parsley, dandelion and nettle also allow you to improve the potency. For the preparation of drugs, from them of 50 g of root Pasternak well washed and minced, mixed with one per 100 g of young leaves of nettle and dandelion. Such a "salad", it is possible to fill the vegetable oil with vinegar and add a little salt. You need to eat at 250-300 g per day, for any number of tricks in 2 weeks. Then it is advisable to do a little break.
- Spurge. Its root is chopped, separated 10 g, and insist week in 0,5 l of vodka. Missing ingredients through a colander and use in order to increase the attractiveness of a teaspoon (pre-dissolving in water) in the morning, at lunch and in the evening. General course – 14 days.
Other methods and tips
In the reception area of natural, synthetic, hormonal and other means to increase potency there is always an alternative. Physiotherapy do not lose their relevance and effectiveness in the 20 or 60 years old, and have no contraindications, with the exception of acute conditions, when it requires the urgent help. Body age men respond to physical therapy is even more than youth, positive changes in them are noticeable brighter.
- Physical exercise. The activity is useful at any age, but in the elderly, if processes in the body slows down, the effect of it is to feel better. Very useful gym exercises for the normalization of erectile function to be the following: squats (if it is not under much the usual, although with his knees), the methodology Kegel, jumping on the rope, the rhythmic rotation of the pelvis.
- Massage. They are suitable classic (back, testes, penis) and exotic options (thai, thuine, etc.). In an age when stagnant phenomena in the basin to develop in the force on the aging of the joints and muscles, the massager is worth to visit at least three times a week. This will improve overall health, strengthen the desire to have sex, but also to restore the functionality of the organs of the pelvis.
- Hirudotherapy. The saliva of leeches of all kinds, including medical, contains hirudin – anticoagulant enzyme slightly weaker heparin. Treatment of them is the blood of the mire, it helps to restore erection and prevent cardiovascular complications during sex. Yourself heal leech is difficult and harmful – this should be done only with the participation of girudoterapevt.
After 60 years for all men the typical symptoms of prostatitis. May be visible more or less, but there are always. This disease is dangerous complications on the urinary system. Moreover, it reduces libido and impairs the hormonal background.
Strengthening potency after 60 years may require the implementation of every morning following manipulation:
- sit down with the fixed legs on the floor near the walls of the room, put your hands behind your head (who is tricky – you may cross on the breast) and crawl effort only on the buttocks and legs up on the opposite wall. Repeat two more times or more times (depending on distance);
- when urinating try to stop the stream of urine tension in the pelvic muscles. Repeat 2-3 times in one bowel movement (and so at least once a day during two-three months).
It is also possible to purchase and use up to three days in the week, a special massager, prostate massage.
Prevention
Age-related changes in the "work" of the penis impossible to avoid and stop – just to check, to minimal effect on personal life. Men who want to preserve the youth of the reproductive system to a more advanced age, quite worried about his health, adolescence:
- avoid a full infection of intimate ties;
- do not practice "sexual marathons" with several partners or one, but all night without a break;
- not over-cool the genitals:
- is not to isolate them outside of a measure (leading to infertility);
- protect the area of the scrotum injury, including the climb to unbearable weights.
It is possible to completely restore erection in 60 years?
After the menopause in both sexes, abilities in bed are narrowed irrevocably. But it is not always bad. Sexual intercourse puts a greater burden on the heart and blood vessels. Since 50 years their aging reaches escape velocity and into the 60 sex "as in my youth" may end up a heart attack/stroke. Described in this article tips will help you restore a normal sex life (2-4 sexual intercourse per month), it is more than enough at this age. Exactly the same (at 100%), to gain power didn't work.