Fatigue at work, bad ecology, stress — there are a lot of causes, which reduce the sexual desire in men. How do you feel, how "the force" will leave you, and the "night marathon" is still more difficult, not looking at the tempting appearance of the partner? Without panic. Remember, you still have the gunpowder in the box! Just wake up your sexuality. For it is enough to include the usual diet products-an aphrodisiac, and still "earns"!
The most popular "love food" in our list
- Quail eggs contain potassium, iron, phosphorus, cobalt and useful amino acids. In addition, the scrambled egg will be able to seamlessly cook and an inveterate bachelor. Do it with her every morning, and the sexual desire will grow day by day!
- Feel free to add to the dish the onion and garlic. And yet the odor from the mouth (this is easy to fix the gum). But what effect! Natural energy and aphrodisiac will be to have miraculous effects on sex hormones. By the way, just for the ability to increase the libido of the onions was forbidden to eat in the monasteries. But you won't be entered into their ranks!
- There is nothing so excites a man's desires to seafood and some fish species. Try the broth from crayfish, prawns, mussels, caviar as well as oysters — they loved the feast of the famous Casanova! It is also very useful to increase the potency of boiled mackerel, flounder. Not in vain in the popularly referred to as "lubwe-rich fish".
- Natural bee honey, will make you even more sexually active. Although, as only women will understand, they themselves start to "fly in flocks", the "stick" and ask for supplements. How to behave — that's up to your discretion.
- Nuts — one of the main products for the maintenance of sexual activity at any age. Pine, walnuts, pistachios, hazelnuts, peanuts... the Choice is huge. Find your taste, add a teaspoon of honey and it tastes like love medicine is ready! In the nuts a lot of vitamins, minerals, essential oils and vegetable protein as well as arginine — an amino acid, improve blood circulation and positive effect on erectile function. Alternative nuts can become plums or sunflower seeds.
- Great stimulate the potency and increases libido fruits yellow and orange colors — contain lutein, promote the formation of testosterone. And pomegranate in the East traditionally advised to eat directly before a night of love to deliver a partner more fun.
- Meat — the real source of male power. In reasonable quantities it will give you energy and strength for new sex achievements. Especially valuable is the veal, turkey and lamb.
- Of the green miracles. Not worth it to ignore, celery, parsley and basil — is in them contained the vegetable counterpart of male sex hormones (androsterone), vitamins and minerals to improve potency. And yet the greens required a good service for the prevention of prostatitis.
- Turnip is rightly included in the assessment of products for sexual desires. Vegetables is saturated with microelements and vitamins, which have a positive effect on sexual compliance, encouraging the creation of testosterone. The effect will not keep itself waiting!
- Ginger tea is rich in vitamins a, With, normalizes the activity of the heart and thins the blood, strengthens blood vessels, stimulates the functioning of the brain — all this leads to the improvement of male potency.
- Cicurina — an exotic product, it is not that other, as the stomach of a camel. Get a hold of him is very difficult, but it is worth it. This is hundreds of years old helps men to increase the erection and expanding sex life up to old age.
A list of useful products-an aphrodisiac has already stirred up your appetite? Boldly eating them, but without fanaticism — it's not worth it to absorb all at once. Know peace! Wait until the work.