A list of 26 outstanding products, immediately and in a short time fortifying the potency in men

Consider the 26 products that increase potency in men immediately, or for a minimum period.

All contain a complex of essential vitamins.

1. Oysters

The pros in that:

• this product helps delay the fast surface in the bed;
• activates the production of testosterone;
• strengthens the health of men;
• it increases the libido.

It is rumored that Casanova loved the breakfast of 50 oysters from the morning and loved the food.

It is not recommended to persons who suffer from gastritis or diabetes.

2. Some species of marine fish

In particular, secrete:

• greenland (it is used in many kinds of, in addition to the roasted, has a positive effect on the readiness of the institution);
• mackerel in cooked form (increases appetite, male hormones, in it is phosphorus).

Better to choose the fish of the sea, than a river because the sea is more rich in beneficial substances and minerals.

3. Turnip

Than useful:

• useful amino acids;
• themselves sunflower seeds vegetables improve the libido and desire.

So turnips and refers to the list of products for potency in men, of useful and easily available on the market.

Only is not recommended for people with diseases of the nervous system or hepatitis.

4. Lemon and orange

Pros:

• Fruit yellow and orange colors have lutein, which increases the level of testosterone in the blood.
• They increase the male libido.

5. The stomach of a camel

Enough to make it in advance of intimacy, and the effect will not keep itself waiting long.

The only minus is that its hard to find.

Pros:

• does not damage;
• I felt the effect from ingested in a small amount of 2-3 g;
• improves the functionality of the genital organs;
• increases the duration of copulation.

6. Mussels

Pros:

• increases quantity of semen;
• becomes more male hormone in the body;
• contains large amounts of zinc, needed for the floor.

7. Seafood

1. octopus;
2. crayfish;
3. shrimp;
4. meat stingrays or sharks.

Pros:

• enhance the male power, attraction to the opposite sex;
• promote the formation of seed;
• contain zinc and selenium, improve endurance with favorites.

8. Quail eggs

Quail eggs can be consumed in raw form, they do not damage.

It is also possible to make scrambled eggs with spices from the vegetables.

Advantages:

• they contain phosphorus and amino acids;
• increases the level of libido and desire;
• improve the erectile function of the organs.

So quail eggs are also included in the list of products that affect the potency of men in a positive way.

9. Bananas

Than useful:

• lengthen the proximity of the beloved in the bed;
• a positive effect on the combat readiness of the authority;
• improvement of the reproductive function.

10. Bee products

1. Perhaps.
2. Med.

Advantages:

• great content of protein, necessary for the rich intimate life;
• improves the blood flow in the male dignity, normalizes blood circulation;
• they contain fructose and glucose;
• helps for formation of testosterone.

Therefore, one can say with certainty that honey and other products of beekeeping will also answer the question about what foods increase the potency in men from the list of available edibles.

Contraindicated to people suffering from oncological diseases, graves' disease.

11. Chocolate

What is good:

• Contains a special chemical that causes the feeling of falling in love with a man.
• It improves blood circulation.
• Increases the desire, the level of testosterone.

It is better to dark chocolate (the percentage of cocoa not less than 70), and it is the most bitter. Here it is not appropriate to white or milk chocolate.

12. Watermelon

It is useful by:

• dilates blood vessels, improves the embattled authority;
• are activated by amino acids in the body;
• prevention of cancer of the prostate;
• recommend impotence and from the menopause, which occurs in the stronger sex with age.

13. Avocado

Pros:

• regulates the secretion of hormones;
• contains folic acid - the amplifier libido.

Exaggerated aloud to say, that the avocado - this is the product to increase potency in men for immediate action.

The effect will be, just not all at once. Throughout the need of time.

14. Pomegranate

Pros:

• Improves the blood flow in the male dignity. Other ways to speed up the blood circulation in the body, we wrote in a new article.
• Pomegranate dilates blood vessels.
• It is used as a prevention of prostate cancer.
• If you drink pomegranate juice during the month of 200 ml will already be a noticeable effect in the bed.

15. Some fruits

1. Bilberry (increases libido, improves blood flow and develops the embattled dignity).
2. Raspberries (improves stamina in bed, promotes the production of testosterone, advises in the treatment of infertility).

16. Meat and dishes from it

What kind of meat issue:

1. bull's or lamb's testicles (exotic cuisine);
2. horses;
3. rabbit;
4. turkey;
5. beef;
6. chicken.

Pros:

• intensifying the excitement of the peasant;
• great protein content.

In other articles of the site, we also discussed the answer to the question about how to strengthen the potency, by using the techniques.

In our following video talks about the most useful products for the potency of the male population.

For those who want to be a handsome bedroom of the favorite are also a useful exercise, which we talked about in another manual.

17. Pumpkin seeds

Pros:

• rich in zinc, strengthens reproductive function and power of men;
• improves hormonal background;
• affect the normal synthesis of testosterone.

18. Dates dried

This dried fruit dates are useful in that:

• increase the long copulation with a woman;
• improve the functioning of male organs.

You can combine fruit with other substances, to obtain useful and tasty mixture.

We wrote an article where he describes a folk remedy to increase potency for men.

19. The fresh juice of certain fruits and vegetables

Which is especially helpful to drink:

1. Pomegranate juice (improves blood circulation in the pelvis).
2. Pumpkin juice (rich in zinc, beneficial for the functioning of the sexual system).
3. The juice of the root of celery (increases in times, the testosterone level in the body).
4. Other juice with a rich content of vitamin E.

The fineness of juice

You can mix drinks and drink several different a day of the above.

It is better to drink just squeezed juice, rather than analogues from the shelves of the store.

Who was looking for the answer to the question about how to increase strength in the home for 1 day, we recommend you to have patience. And then the result comes.

This way, you will be in these constant search of products for potency fast acting in men.

20. Mare

What is good:

• Mare improves reproductive ability;
• improve activity in bed, enhance immunity;
• increases the body's ability for sexual intimacy.

It is not recommended to people with diseases of the gastrointestinal tract.

21. Nuts

1. muscat;
2. pine;
3. peanuts;
4. walnuts.

Pros:

• increase the efficiency of the male dignity;
• increases the alert;
• improve the erectile function of the organ.

You can combine the consumption of nuts along with honey, meat or dried fruit, which only increase the effect.

22. Dairy products

1. Kefir.
2. Milk.
3. Cottage cheese.
4. Yogurt.
5. Sour cream.

Pros:

• Even improve the production of semen, the reproductive function.
• Increase the duration of copulation. In another of our article we talked about how to increase the duration of sexual intercourse.
• In them gathered a complex of many important vitamins. So milk and dairy products are a good answer to the question about what foods are beneficial for the potency of men.

23. Figs

It is useful by:

• the fruit improves the ability to reproduce offspring;
• strengthens the circulatory system;
• in the east it is considered a good aphrodisiac.

24. Greens

1. celery;
2. parsley;
3. greens;
4. dill;
5. spinach;
6. the lettuce leaves.

In the first place is celery. For him no more foliage.

Pros:

• increase stamina in bed;
• favorably affect the production of sex hormones.

25. Grapes

• It improves blood circulation.
• Contains a lot of magnesium.
• It cures male infertility.
• It is useful and grape juice, especially freshly squeezed.

Don't forget about these subtleties, use them, and you will know a lot on the topic about what to eat, the potency and what foods increase the men sex drive.

26. Some vegetables

1. cabbage;
2. onion;
3. red beets;
4. carrots;
5. garlic;
6. tomatoes.

Pros:

• normalize hormonal background;
• increase the appetite.

It is possible to consume them both individually and even as a side dish to other foods.

Can be eaten raw or cook.

From what is to refuse

1. smoked;
2. alcohol;
3. beer (contains female hormones);
4. excessive consumption of sugar or of salt;
5. avoid large consumption of cilantro (in small doses is harmless);
6. coffee;
7. energy;
8. fastfood;
9. soy contains an abundance of female hormones;
10. the food, grilled in butter;
11. spicy and fatty foods;
12. soy products;
13. foods with a high content of cholesterol (mayonnaise, margarine, sprats, liver pate and other);
14. yeast white bread.

At all. Now you know 26 good products, the potency and improvement in men activity in bed.

To achieve the desired effect in this case, it is also recommended to apply the products on our site.

Be healthy!